Meghan Reutzel is the co-owner of Pavonine Yoga and is a 200-hour RYT. In her personal practice she loves hot, strong classes, but as an instructor she prefers to work with those who are new to yoga because she finds it incredibly fulfilling to help others grow in their own practices. She loves that students’ own personal progress is so easy to measure from class to class. Her classes are concentrated on strengthening the body, breathing fully and steadily, and flowing through various poses, all while focusing and calming the mind. Yoga has taught her that no matter how frustrating or crazy life can get, the first step is always to take a deep breath.