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Pavonine Yoga

Heated and unheated yoga in the Hudson Valley – right outside West Point

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👋 Jason and I are the owners of Pavonine Yoga a

👋 Jason and I are the owners of Pavonine Yoga and this is a photo of us from when we first opened in 2018! We are so, so excited to finally be reopening today and are so grateful for your support these last 3 years. Also hoping to never close again! Enjoy your classes, everyone! Sat and Sun, heated flows at 8:30 with @melindaneriyoga and Meghann T 🤍 See you real soon.

Happy Mother’s Day to all the moms, but especial

Happy Mother’s Day to all the moms, but especially to the women who aren’t our moms that nurture and care for us and make us who we are. Happy Mother’s Day to the moms who have lost children, those who’ve lost mothers, to the women who want to be moms, to the moms who’ve been working + homeschooling + parenting simultaneously this last year, and to the partners who’ve supported them. Let today be a celebration of family, however you define it 🤍

We’re still here! In the studio and in your Zoom

We’re still here! In the studio and in your Zoom 😘

Welcome back! One month for just 65 bucks. Include

Welcome back! One month for just 65 bucks. Includes all classes (in-studio and online). Available to all students for a limited time, so head to our website and sign up for a class! See you soon!

We’ll be here all week! See you in the studio or

We’ll be here all week! See you in the studio or online 🍁

Hi guys! If you’re coming to studio classes star

Hi guys! If you’re coming to studio classes starting Saturday, be sure to bring your own mat and blocks, plus a blanket and bolster or pillow for restorative and yin classes! We’re not sharing right now to keep you safe!

Getting our new AV equipment up and running so tha

Getting our new AV equipment up and running so that we can Zoom with you during studio classes! Don’t worry - we won’t be hosting classes from my kitchen! Huge thanks to @stumpe480 for the tech support 🤗

🚨ALERT🚨 PROJECTED REOPENING SAT 10/3! ✨ St

🚨ALERT🚨 PROJECTED REOPENING SAT 10/3! ✨ Still a health inspection to pass... but it’s happening, people ⭐️ DM us to stay informed of all our reopening info 💫 And btw don’t you just miss/crave that post-savasana long-body stretch? Well, we miss YOU 👋

The same, just a little different... Spending this

The same, just a little different... Spending this and next week doing safety prep for YOU. Cannot wait to see you IRL in October! Opening date will be announced soon 🥳

Hi, friends! It’s been quite a while, but we are

Hi, friends! It’s been quite a while, but we are back! Come flow with us outside in Roe Park, Highland Falls, every Mon and Wed in September! And YES we are working on our reopening plan and want to hear what you think about indoor classes, so please take our survey - link now in bio ✌️ If you’re not ready to move with us in person, all our other classes are still online. We can’t wait to see you!

Ready and waiting for you...

Ready and waiting for you...

Cheers to all of you pandemic warriors, whether yo

Cheers to all of you pandemic warriors, whether you’re risking your life to keep others safe, or have spent the last 2 months working + caring for your kids + homeschooling, or even if you’ve just been lounging in sweatpants for a couple of weeks now... We’re all doing our best. Stay safe and stay strong!

Every moment feels like Dayday, it’s time o’cl

Every moment feels like Dayday, it’s time o’clock, and Month 3,476th. BUT this post is just a reminder that today it is actually FRIDAY, it’s the weekend, so create some sparkle 💎!

Do y’all see people on tv in a big group and thi

Do y’all see people on tv in a big group and think WHERE ARE YOUR FACE MASKS ALSO THAT’S NOT 6 FEET 😳 Looking back at our studio pre-pandemic when our biggest concern was making it through an entire 6am Hot Boot Camp with @deliakells...

🚨New class alert🚨 Yin Yang Yoga with our lov

🚨New class alert🚨 Yin Yang Yoga with our lovely Christina @christinajperez_108 Thursdays at 7pm! She’ll start with the yang (vinyasa!) and end with the yin (deep stretching!) See you on Zoom!

Recognize this room? Pavonine Highland Falls used

Recognize this room? Pavonine Highland Falls used to be an OFFICE! We like it better now without the monster desk and fluorescent lights. Can’t wait to be back!

One of Pavonine’s first classes in Highland Fall

One of Pavonine’s first classes in Highland Falls 😭 Join @melindaneri from home this morning for a 9am Mother’s Day flow 👸 We miss you guys!

We don’t have much (any!) new content these days

We don’t have much (any!) new content these days, so here’s a little throwback to the Beacon studio. For now, practice with us from anywhere on Zoom! Classes Sat and Sun, 9am with @deliakells and @melindaneri 🌷

One teeeeeeny upside to quarantine is that I think

One teeeeeeny upside to quarantine is that I think we’ve finally figured out how to properly care for the #plantsofpavonine (less water!) This gal is flowering for the first time 🥰

Feeling powerless or even hopeless? Our friends @b

Feeling powerless or even hopeless? Our friends @binnaclebooks started a tiny food pantry outside their shop a couple of weeks ago. Give what you can, take what you need. We’re all feeling the financial effects but we might also have a spare can of beans or a jar of baby food to give. I’d like to think that anything helps. Thanks Binnacle for creating this space 🙏

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