Gentle, Prenatal, Restorative
Stefanie Vidal began her journey with yoga and meditation in 2008 in order to help manage anxiety and stress. Little did she know it would transform her life after surviving a battle with cancer a year later. In 2012, Stefanie graduated from a 200-hour yoga teacher training program at Bodhisattva Yoga in Brooklyn, NY. She is both a certified mediation teacher and prenatal instructor, and is an avid essential oils user and doTERRA wellness advocate. Stefanie is enthusiastic about helping others learn about the stress relief and overall positive health benefits that yoga can provide, regardless of where students find themselves in their practice.